The Fitness Mindset eBook
$43.10
The Fitness Mindset guide explores the current state of public health, redefines true fitness beyond specific activities, and introduces the empowered fitness mindset. It contrasts traditional fitness ideas with newer, more inclusive approaches and encourages readers to personally define what empowerment means to them. The guide highlights the benefits of adopting an empowered mindset for fitness, offering practical tips and strategies for cultivating it. It also analyzes the positive aspects and potential challenges associated with this mindset, providing a balanced perspective.
Includes;
• PDF files 1
• PNG files 4
• Html files 2
