Fitness Elements 101 eBook
$145.99
The Fitness Elements 101 eBook covers a holistic approach to health, emphasizing the importance of flexibility, outdoor activities, reaching physical potential, and making fitness an enjoyable part of life. It also provides practical advice on selecting the right fitness trainer, choosing suitable equipment, and maintaining a healthy diet. Overall, the goal is to encourage a positive and sustainable approach to fitness for individuals of all ages.
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- Pdf files 1
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- Html files 5
